Getting pregnant after 35: Here is what you need to know
Nowadays, many women are delaying their pregnancy. Some try to conceive in their 30s while some go beyond 35.
If you are someone trying to conceive after 35, here are some things you should know about getting pregnant in this age.
Why Fertility declines after 35?
At the time of your birth, you have all the eggs, approximately around 2 billion. But the time you hit puberty half of them are gone. This states that as the age increases, the number of eggs declines. Additionally, as you age even your eggs age. This means their quality also deteriorates. This leads to the decrease in fertility as the quality of viable eggs dwindle states the Best Infertility Specialist in Nashik. There could even be times when women above 35 may have cycles where the egg is never released.
Additionally, it can be risky to get pregnant after 35.
What are the Risk Factors Associated Pregnancy after 35?
Here are various risks associated with getting pregnant above 35, you need to consider before planning one.
- You cannot conceive easily
The eggs in older women are not fertilized as easily as in younger women. Hence, it might take longer to attain pregnancy when women reach their mid- to late 30s.
Note: In case, you are above 35 and haven’t conceived even after trying for 6 months, our best infertility specialist Nashik suggests to meet your health care provider for advice.
- You may have a harder time to carry a pregnancy
Over the age of 35, the increased incidence of chromosomal abnormalities can lead to a harder time carrying pregnancy and sometimes even a miscarriage.
- You are more likely to give birth to twins
Hence as the age increases, the chance of having twins also increases due to the hormonal changes that can cause release of multiple eggs at the same time.
- You can develop gestational diabetes
This type of diabetes is more common in older women and occurs only during pregnancy. Gestational diabetes can increase the risk of premature birth, high BP, complications during pregnancy and also increases the size baby than average that increases the risk of injuries during deliver. Hence, physical activity and control of blood sugar through diet is crucial suggests the experts from Best Infertility Center in Nashik.
- The risk of having chromosomal abnormalities is higher
It is found that babies born to older mothers are more likely to develop certain chromosomal abnormalities like Dow syndrome.
- The risk of miscarriages is higher
As get older the risk of pregnancy loss also increases. A study suggests that the decreased quality of eggs combined with the risk of medical conditions such as diabetes and high blood pressure increases the risk of miscarriages.
However, the good news is, if you are a woman above 35 and are dreaming of having babies, “you can”. But it is important to consider that getting pregnant after 35 is harder, especially if it is your first time. With some good habits you can increase the chances of your pregnancy.
How to increase the chances of getting pregnant after 35?
Taking care of yourself is a must if your considering getting pregnant in the mid-30s. Here are some tips that can help you give a good start.
- Book a preconception appointment:
Make sure to talk to your healthcare provider about your overall health. Also, discuss what changes you need to make in your lifestyle to improve the chances of your fertility. Additionally, get your concerns addressed and even feel free to ask for options if you face trouble in conceiving.
- Eat healthy
Eating healthier and cutting off the things that hampers your fertility can help you conceive faster and may even boost your odds for fertility. So, make sure to avoid sugar, cut on alcoholic drinks, and reduce your caffeine consumption.
- Maintain your weight
It is important to maintain a healthy weight for your and your baby’s good health. Make sure to gain the right amount of weight. Consult with the doctor to figure out wat works for you.
- Exercise regularly
Exercising regularly can help you boost your overall health and prevent discomfort during pregnancy. It will increase your stamina and muscle strength and will prepare you for labour. However, first consult with your doctor.
- Quit unhealthy habits
Consumption of alcohol, cigarettes, tobacco, and drugs can reduce your fertility. Hence make sure to quit these unhealthy habits.
When should you get medical help?
Women over 35, trying to conceive for six months or more should see a doctor. Proper medical attention can help you identify any hidden fertility issues or Infertility within time and increase the window of fertility treatments. Don’ forget that age need not be a barrier, you can attain a safe and healthy pregnancy even after 35. However, proper and immediate steps should be taken on time.
What are the treatment options available?
For woman struggling to get pregnant, there are multiple options available. But the treatment completely depends on the cause. Hence, it is crucial to first figure out the problem.
The specialists will recommend you a number fertility tests such as sperm tests, ultrasound, and would also check for any sexually transmitted infections. Then, depending on the results, one among the following treatment will be suggested.
- Hormone therapy
- IUI (Intra Uterine Insemination)
- IVF (In-vitro fertilization)
- Artificial insemination
What after you get pregnant?
Well, make sure to consider the above-mentioned risk factors states the experts from the Best Infertility Center in Nashik. Talk to your doctor if have any concerns.
Additionally, it is important that you get a good antenatal care. You can also discuss with your doctor about genetic counselling and tests like amniocentesis and chronic villus sampling.
One day, you will want to have children. So, it is important to understand how your age affects your chances of getting pregnant to make an informed and educated decision about starting a family. But it is always better to try when you feel you are ready and not under any pressure.
That being said, getting pregnant after 35 is harder but not impossible. So, don’t allow your age or anyone’s opinion to hinder your dreams.